Words of Wisdom:
Take a cold shower every morning when you get out of bed. It replenishes your organs’ blood supply, improves circulation and keeps you looking young and vibrant.
“If you can’t see God in All, you can’t see God at all.” – Yogi Bhajan
Good to know…
Watch out for me rocking out in a band – my longtime passion is electric guitar!
I love yoga because….
It strengthens and balances my mind, body and connection with spirit, so that I can show up in life as my best and live my fullest purpose.